Waihi Bush Flax Original 500ml

Made from 100% pure cold pressed flax seed oil, flax original is our most widely used product for topping up Omega-3 levels.   It tastes great too.
 
Our Flax seed oil is 61% Omega-3 alpha linolenic acid (ALA), and also contains 17% Omega-6 linoleic acid (LA) and 13% monounsaturated Omega-9 oleic acid.
 
Research has shown that the majority of western diets are deficient in the Omega-3 essential fatty acids.   While our bodies evolved on a diet with a 1:1 ratio of Omega-3 to Omega-6, all researchers have estimated that   people on a western type diet consume more than 20 times as much Omega-6 as Omega-3 as processed foods are made with predominately Omega 6 oils.   This long-term imbalance in fatty acid intake can result in symptoms of poor health and lack of wellness.